Sean Hatton v6:00/2:00r...6 BikeErg
8,848
Meters
15:00.0
Time
1:41.7
Pace
361
Calories
| Rest Distance | 369 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,217 |
| Overall Time | 27:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| RPM | 86 |
| Revolution Count | 1289 |
| Drag Factor | 109 |
May 14, 2025 16:50:02
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,848 | 1:41.7 | 333 | 1444 | 86 | |
| 6:00.0 | 3,353 | 1:47.3 | 283 | 1273 | 82 | |
| r: 2:00 | 64 | |||||
| 3:00.0 | 1,757 | 1:42.4 | 326 | 1420 | 85 | |
| r: 2:00 | 83 | |||||
| 3:00.0 | 1,794 | 1:40.3 | 347 | 1492 | 87 | |
| r: 2:00 | 41 | |||||
| 1:00.0 | 639 | 1:33.8 | 423 | 1755 | 93 | |
| r: 2:00 | 72 | |||||
| 1:00.0 | 640 | 1:33.7 | 425 | 1761 | 93 | |
| r: 2:00 | 73 | |||||
| 1:00.0 | 665 | 1:30.2 | 477 | 1939 | 96 | |
| r: 2:00 | 36 | |||||
| r369 |
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Workout Graph
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