Sean Hatton 18x0:30/0:30r BikeErg
5,258
Meters
9:00.0
Time
1:42.7
Pace
206
Calories
118
Heart Rate
| Rest Distance | 1,159 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,417 |
| Overall Time | 18:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| RPM | 84 |
| Revolution Count | 26265 |
| Drag Factor | 102 |
April 02, 2025 16:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 5,258 | 1:42.7 | 323 | 1412 | 84 | 118 |
| 0:30.0 | 274 | 1:49.4 | 267 | 1217 | 80 | 107 |
| 0:30.0 | 300 | 1:40.0 | 350 | 1504 | 0 | 0 |
| 0:30.0 | 274 | 1:49.4 | 267 | 1217 | 80 | 107 |
| 0:30.0 | 300 | 1:40.0 | 350 | 1504 | 0 | 0 |
| 0:30.0 | 274 | 1:49.4 | 267 | 1217 | 80 | 107 |
| 0:30.0 | 276 | 1:48.6 | 273 | 1237 | 82 | 116 |
| 0:30.0 | 279 | 1:47.5 | 282 | 1268 | 82 | 112 |
| 0:30.0 | 276 | 1:48.6 | 273 | 1237 | 82 | 116 |
| 0:30.0 | 279 | 1:47.5 | 282 | 1268 | 82 | 112 |
| 0:30.0 | 282 | 1:46.3 | 291 | 1300 | 84 | 117 |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 84 | 118 |
| 0:30.0 | 288 | 1:44.1 | 310 | 1365 | 84 | 121 |
| 0:30.0 | 290 | 1:43.4 | 316 | 1388 | 86 | 122 |
| 0:30.0 | 293 | 1:42.3 | 326 | 1422 | 86 | 123 |
| 0:30.0 | 295 | 1:41.6 | 333 | 1445 | 88 | 127 |
| 0:30.0 | 299 | 1:40.3 | 347 | 1492 | 88 | 130 |
| 0:30.0 | 302 | 1:39.3 | 357 | 1528 | 90 | 128 |
| 0:30.0 | 305 | 1:38.3 | 368 | 1565 | 90 | 133 |
| r1,159 |
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Workout Graph
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