Wolfgang Cibulka 45:47 row
10,018
Meters
45:47.6
Time
2:17.1
Pace
581
Calories
95
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 140 |
March 21, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.6 | 10,018 | 2:17.1 | 136 | 767 | 22 | 95 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 90 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 92 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 87 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 92 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 97 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 98 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 96 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 96 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 101 |
| 45:47.6 | 174 | 2:16.7 | 137 | 770 | 21 | 101 |
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Workout Graph
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