Wolfgang Cibulka v0:30/1:29r...6 BikeErg
1,734
Meters
3:00.0
Time
1:43.8
Pace
66
Calories
115
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 7:33.0 |
| Overall Distance | 1,905 |
| Overall Time | 10:33.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| RPM | 88 |
| Revolution Count | 292 |
| Power/kg | 3.68 |
| Drag Factor | 92 |
March 19, 2025 13:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,734 | 1:43.8 | 313 | 1376 | 88 | 115 | |
| 0:30.0 | 295 | 1:41.6 | 333 | 1445 | 90 | 110 | |
| r: 1:29 | 36 | ||||||
| 0:30.0 | 281 | 1:46.7 | 288 | 1289 | 86 | 113 | |
| r: 1:31 | 33 | ||||||
| 0:30.0 | 289 | 1:43.8 | 313 | 1376 | 88 | 115 | |
| r: 1:31 | 32 | ||||||
| 0:30.0 | 282 | 1:46.3 | 291 | 1300 | 86 | 116 | |
| r: 1:31 | 40 | ||||||
| 0:30.0 | 288 | 1:44.1 | 310 | 1365 | 88 | 118 | |
| r: 1:31 | 30 | ||||||
| 0:30.0 | 298 | 1:40.6 | 343 | 1480 | 92 | 120 | |
| r171 |
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Workout Graph
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