Wolfgang Cibulka v18c/1:46r...5 row
1,327
Meters
5:16.8
Time
1:59.3
Pace
90
Calories
113
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 10:26.0 |
| Overall Distance | 1,405 |
| Overall Time | 15:42.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
| Drag Factor | 147 |
March 18, 2025 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:16.8 | 1,327 | 1:59.3 | 206 | 1008 | 29 | 113 | |
| 1:01.3 | 261 | 1:57.4 | 216 | 1043 | 29 | 105 | |
| r: 1:46 | 17 | ||||||
| 1:06.8 | 273 | 2:02.3 | 191 | 957 | 30 | 111 | |
| r: 1:51 | 16 | ||||||
| 1:05.3 | 270 | 2:00.9 | 198 | 981 | 30 | 115 | |
| r: 1:58 | 18 | ||||||
| 1:03.9 | 266 | 2:00.1 | 202 | 995 | 29 | 116 | |
| r: 2:01 | 15 | ||||||
| 0:59.6 | 257 | 1:55.9 | 225 | 1072 | 31 | 121 | |
| r: 2:50 | 12 | ||||||
| r78 |
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Workout Graph
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