Wolfgang Cibulka v500m/2:19r...3 row
1,500
Meters
6:09.0
Time
2:03.0
Pace
96
Calories
118
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 10:16.0 |
| Overall Distance | 1,530 |
| Overall Time | 16:25.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 177 |
| Drag Factor | 138 |
February 20, 2025 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:09.0 | 1,500 | 2:03.0 | 188 | 947 | 28 | 118 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 27 | 118 | |
| r: 2:19 | 7 | ||||||
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 30 | 118 | |
| r: 2:09 | 16 | ||||||
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 29 | 118 | |
| r: 5:48 | 7 | ||||||
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.