Wolfgang Cibulka v2:00/2:00r...5 BikeErg
6,840
Meters
14:00.0
Time
2:02.8
Pace
220
Calories
101
Heart Rate
| Rest Distance | 4,534 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,374 |
| Overall Time | 24:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 74 |
| Revolution Count | 1733 |
| Power/kg | 2.22 |
| Drag Factor | 95 |
February 19, 2025 11:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 6,840 | 2:02.8 | 189 | 950 | 74 | 101 | |
| 2:00.0 | 857 | 2:20.0 | 127 | 738 | 65 | 83 | |
| r: 2:00 | 872 | ||||||
| 3:00.0 | 1,419 | 2:06.8 | 171 | 890 | 72 | 99 | |
| r: 2:00 | 895 | ||||||
| 4:00.0 | 2,026 | 1:58.4 | 211 | 1024 | 77 | 110 | |
| r: 2:00 | 913 | ||||||
| 3:00.0 | 1,502 | 1:59.8 | 203 | 999 | 76 | 106 | |
| r: 2:00 | 918 | ||||||
| 2:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 79 | 111 | |
| r: 2:00 | 936 | ||||||
| r4,534 |
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Workout Graph
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