Wolfgang Cibulka 5:00 row
1,199
Meters
5:00.0
Time
2:05.1
Pace
74
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 144 |
February 18, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 23 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 23 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 27 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 28 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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