Wolfgang Cibulka v150m/1:27r...1 row
150
Meters
1:07.4
Time
3:44.6
Pace
9
Calories
94
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 1:27.0 |
| Overall Distance | 332 |
| Overall Time | 2:34.4 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 14 |
| Stroke Count | 32 |
| Drag Factor | 144 |
February 13, 2025 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:07.4 | 150 | 3:44.6 | 31 | 406 | 14 | 94 | |
| 1:07.4 | 150 | 3:44.6 | 31 | 406 | 14 | 94 | |
| r: 1:27 | 182 | ||||||
| r182 |
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Workout Graph
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