Wolfgang Cibulka v750m/2:11r...5 row
3,750
Meters
15:01.1
Time
2:00.1
Pace
246
Calories
126
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 16:29.0 |
| Overall Distance | 3,769 |
| Overall Time | 31:30.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 150 |
February 06, 2025 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:01.1 | 3,750 | 2:00.1 | 202 | 994 | 28 | 126 | |
| 2:57.4 | 750 | 1:58.2 | 212 | 1028 | 27 | 121 | |
| r: 2:11 | 5 | ||||||
| 3:01.4 | 750 | 2:00.9 | 198 | 981 | 28 | 123 | |
| r: 2:21 | 3 | ||||||
| 3:00.9 | 750 | 2:00.6 | 200 | 986 | 30 | 128 | |
| r: 2:30 | 5 | ||||||
| 3:00.8 | 750 | 2:00.5 | 200 | 987 | 29 | 130 | |
| r: 2:20 | 3 | ||||||
| 3:00.6 | 750 | 2:00.4 | 201 | 990 | 29 | 132 | |
| r: 7:07 | 3 | ||||||
| r19 |
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Workout Graph
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