Wolfgang Cibulka v2:00/5:34r...3 row
1,287
Meters
6:00.0
Time
2:19.8
Pace
77
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 23:50.0 |
| Overall Distance | 1,405 |
| Overall Time | 29:50.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 96 |
February 04, 2025 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 22 | |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 24 | |
| r: 5:34 | 18 | |||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 26 | |
| r: 8:16 | 90 | |||||
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 18 | |
| r: 10:00 | 10 | |||||
| r118 |
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Workout Graph
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