Wolfgang Cibulka v1:00/2:00r...5 BikeErg
7,526
Meters
15:00.0
Time
1:59.5
Pace
250
Calories
106
Heart Rate
| Rest Distance | 4,376 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,902 |
| Overall Time | 25:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 75 |
| Revolution Count | 1788 |
| Power/kg | 2.41 |
| Drag Factor | 100 |
January 28, 2025 11:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,526 | 1:59.5 | 205 | 1004 | 75 | 106 | |
| 1:00.0 | 442 | 2:15.7 | 140 | 781 | 66 | 87 | |
| r: 2:00 | 853 | ||||||
| 2:00.0 | 962 | 2:04.7 | 180 | 920 | 72 | 98 | |
| r: 2:00 | 887 | ||||||
| 3:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 76 | 107 | |
| r: 2:00 | 909 | ||||||
| 4:00.0 | 2,039 | 1:57.7 | 215 | 1038 | 77 | 117 | |
| r: 2:00 | 870 | ||||||
| 5:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 77 | 121 | |
| r: 2:00 | 857 | ||||||
| r4,376 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.