Wolfgang Cibulka v2000m/3:00r...3 BikeErg
6,000
Meters
12:11.7
Time
2:01.9
Pace
194
Calories
99
Heart Rate
| Rest Distance | 4,081 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,081 |
| Overall Time | 21:11.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 73 |
| Revolution Count | 1517 |
| Drag Factor | 99 |
January 26, 2025 11:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:11.7 | 6,000 | 2:01.9 | 193 | 964 | 73 | 99 | |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 73 | 97 | |
| r: 3:00 | 1,342 | ||||||
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 75 | 101 | |
| r: 3:00 | 1,368 | ||||||
| 4:02.9 | 2,000 | 2:01.4 | 195 | 972 | 74 | 100 | |
| r: 3:00 | 1,371 | ||||||
| r4,081 |
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Workout Graph
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