Wolfgang Cibulka 22:12 row
5,022
Meters
22:12.4
Time
2:12.6
Pace
300
Calories
99
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 144 |
January 18, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.4 | 5,022 | 2:12.6 | 150 | 815 | 26 | 99 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 97 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 28 | 99 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 | 99 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 101 |
| 22:12.4 | 506 | 2:10.8 | 156 | 837 | 27 | 101 |
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Workout Graph
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