Wolfgang Cibulka v3:00/10:00r...1 row
781
Meters
3:00.0
Time
1:55.2
Pace
54
Calories
131
Heart Rate
| Rest Distance | 1 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 782 |
| Overall Time | 13:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 144 |
December 19, 2024 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 26 | 131 | |
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 26 | 131 | |
| r: 10:00 | 1 | ||||||
| r1 |
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Workout Graph
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