Wolfgang Cibulka v6000m/0:51r...2 BikeErg
12,000
Meters
22:49.0
Time
1:54.0
Pace
426
Calories
125
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 0:51.0 |
| Overall Distance | 12,038 |
| Overall Time | 23:40.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| RPM | 74 |
| Revolution Count | 1694 |
| Power/kg | 2.78 |
| Drag Factor | 99 |
December 10, 2024 13:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 22:49.0 | 12,000 | 1:54.0 | 236 | 1111 | 74 | 125 | |
| 11:15.1 | 6,000 | 1:52.5 | 246 | 1145 | 74 | 122 | |
| r: 0:51 | 38 | ||||||
| 11:33.9 | 6,000 | 1:55.6 | 226 | 1078 | 74 | 129 | |
| r38 |
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Workout Graph
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