Wolfgang Cibulka 45:09 row
10,038
Meters
45:09.4
Time
2:14.9
Pace
590
Calories
98
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 141 |
December 06, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.4 | 10,038 | 2:14.9 | 142 | 790 | 20 | 98 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 93 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 97 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 97 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 97 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 98 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 99 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 96 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 103 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 101 |
| 45:09.4 | 31 | 2:31.6 | 100 | 645 | 13 | 101 |
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Workout Graph
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