Wolfgang Cibulka v1000m/3:56r...2 row
2,000
Meters
8:02.0
Time
2:00.5
Pace
131
Calories
129
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 11:39.0 |
| Overall Distance | 2,010 |
| Overall Time | 19:41.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 166 |
October 30, 2024 13:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 26 | 129 | |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 25 | 128 | |
| r: 3:56 | 5 | ||||||
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 28 | 130 | |
| r: 7:43 | 5 | ||||||
| r10 |
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Workout Graph
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