Wolfgang Cibulka v2:00/1:00r...7 row
3,931
Meters
17:00.0
Time
2:09.7
Pace
238
Calories
95
Heart Rate
| Rest Distance | 1,448 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,379 |
| Overall Time | 24:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 139 |
October 05, 2024 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,931 | 2:09.7 | 160 | 851 | 25 | 95 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 23 | 92 | |
| r: 1:00 | 208 | ||||||
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 24 | 97 | |
| r: 1:00 | 208 | ||||||
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 25 | 93 | |
| r: 1:00 | 203 | ||||||
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 26 | 97 | |
| r: 1:00 | 204 | ||||||
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 26 | 93 | |
| r: 1:00 | 206 | ||||||
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 26 | 96 | |
| r: 1:00 | 207 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 26 | 103 | |
| r: 1:00 | 212 | ||||||
| r1,448 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.