Wolfgang Cibulka v20c/2:00r...5 row
4,624
Meters
19:27.7
Time
2:06.2
Pace
300
Calories
| Rest Distance | 1,852 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,476 |
| Overall Time | 29:27.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 644 |
| Drag Factor | 135 |
May 21, 2024 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.7 | 4,624 | 2:06.2 | 174 | 898 | 24 | |
| 1:41.8 | 348 | 2:26.2 | 112 | 684 | 25 | |
| r: 2:00 | 380 | |||||
| 2:44.7 | 639 | 2:08.8 | 164 | 862 | 22 | |
| r: 2:00 | 383 | |||||
| 4:06.5 | 938 | 2:11.3 | 154 | 830 | 22 | |
| r: 2:00 | 366 | |||||
| 5:06.6 | 1,231 | 2:04.5 | 181 | 923 | 22 | |
| r: 2:00 | 364 | |||||
| 5:48.0 | 1,468 | 1:58.5 | 210 | 1023 | 28 | |
| r: 2:00 | 359 | |||||
| r1,852 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.