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Wolfgang Cibulka v0:20/0:10r...24 row

2,024

Meters

8:00.0

Time

1:58.5

Pace

127

Calories

Rest Distance2,275
Rest Time11:40.0
Overall Distance4,299
Overall Time19:40.0
Average Watts210
Calories Per Hour1022
Stroke Rate27
Stroke Count425
Drag Factor142

April 29, 2024 09:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,024 1:58.5 210 1022 27
0:20.0 74 2:15.1 142 788 27
r: 0:10 34
0:20.0 80 2:05.0 179 916 27
r: 0:10 33
0:20.0 78 2:08.2 166 871 24
r: 0:10 34
0:20.0 81 2:03.4 186 940 27
r: 0:10 34
0:20.0 85 1:57.6 215 1039 27
r: 0:10 33
0:20.0 83 2:00.4 200 988 27
r: 0:10 34
0:20.0 85 1:57.6 215 1039 27
r: 0:10 32
0:20.0 87 1:54.9 230 1093 30
r: 4:00 747
0:20.0 77 2:09.8 160 849 24
r: 0:10 35
0:20.0 84 1:59.0 207 1013 27
r: 0:10 35
0:20.0 80 2:05.0 179 916 27
r: 0:10 34
0:20.0 82 2:01.9 193 964 27
r: 0:10 36
0:20.0 84 1:59.0 207 1013 27
r: 0:10 33
0:20.0 84 1:59.0 207 1013 27
r: 0:10 35
0:20.0 86 1:56.2 223 1066 27
r: 0:10 34
0:20.0 86 1:56.2 223 1066 27
r: 4:00 780
0:20.0 84 1:59.0 207 1013 27
r: 0:10 35
0:20.0 87 1:54.9 230 1093 27
r: 0:10 34
0:20.0 87 1:54.9 230 1093 27
r: 0:10 35
0:20.0 89 1:52.3 247 1149 27
r: 0:10 35
0:20.0 88 1:53.6 239 1120 30
r: 0:10 33
0:20.0 88 1:53.6 239 1120 30
r: 0:10 32
0:20.0 91 1:49.8 264 1207 30
r: 0:10 35
0:20.0 93 1:47.5 282 1268 33
r: 0:10 33
r2,275

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