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Wolfgang Cibulka v0:45/0:45r...20 row

3,125

Meters

15:00.0

Time

2:24.0

Pace

166

Calories

Rest Distance2,785
Rest Time15:00.0
Overall Distance5,910
Overall Time30:00.0
Average Watts117
Calories Per Hour703
Stroke Rate24
Stroke Count600
Drag Factor142

April 22, 2024 10:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,125 2:24.0 117 703 24
0:45.0 148 2:32.0 100 642 24
r: 0:45 137
0:45.0 153 2:27.0 110 678 24
r: 0:45 135
0:45.0 151 2:29.0 106 664 24
r: 0:45 136
0:45.0 152 2:28.0 108 671 24
r: 0:45 137
0:45.0 153 2:27.0 110 678 24
r: 0:45 142
0:45.0 157 2:23.3 119 709 24
r: 0:45 141
0:45.0 155 2:25.1 114 693 24
r: 0:45 137
0:45.0 154 2:26.1 112 686 24
r: 0:45 141
0:45.0 156 2:24.2 117 701 24
r: 0:45 138
0:45.0 156 2:24.2 117 701 24
r: 0:45 141
0:45.0 158 2:22.4 121 717 24
r: 0:45 138
0:45.0 157 2:23.3 119 709 24
r: 0:45 139
0:45.0 160 2:20.6 126 733 24
r: 0:45 134
0:45.0 160 2:20.6 126 733 24
r: 0:45 137
0:45.0 160 2:20.6 126 733 24
r: 0:45 142
0:45.0 154 2:26.1 112 686 24
r: 0:45 139
0:45.0 157 2:23.3 119 709 24
r: 0:45 142
0:45.0 161 2:19.7 128 741 24
r: 0:45 138
0:45.0 160 2:20.6 126 733 24
r: 0:45 147
0:45.0 163 2:18.0 133 757 24
r: 0:45 144
r2,785

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