Wolfgang Cibulka v750m/2:00r...5 row
3,750
Meters
25:55.7
Time
3:27.4
Pace
215
Calories
98
Heart Rate
| Rest Distance | 404 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,154 |
| Overall Time | 35:55.7 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 14 |
| Stroke Count | 420 |
| Drag Factor | 129 |
April 12, 2024 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:55.7 | 3,750 | 3:27.4 | 39 | 434 | 14 | 98 | |
| 3:42.3 | 750 | 2:28.2 | 108 | 670 | 21 | 89 | |
| r: 2:00 | 7 | ||||||
| 6:58.7 | 750 | 4:39.1 | 16 | 355 | 11 | 94 | |
| r: 2:00 | 6 | ||||||
| 4:04.3 | 750 | 2:42.8 | 81 | 578 | 19 | 98 | |
| r: 2:00 | 134 | ||||||
| 3:22.0 | 750 | 2:14.6 | 143 | 793 | 20 | 103 | |
| r: 2:00 | 5 | ||||||
| 7:48.5 | 750 | 5:12.3 | 11 | 339 | 10 | 107 | |
| r: 2:00 | 252 | ||||||
| r404 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.