Wolfgang Cibulka 46:00 row
10,110
Meters
46:00.6
Time
2:16.5
Pace
589
Calories
96
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 142 |
February 23, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.6 | 10,110 | 2:16.5 | 138 | 773 | 23 | 96 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 87 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 89 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 88 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 95 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 96 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 101 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 101 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 101 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 106 |
| 46:00.6 | 224 | 2:15.2 | 141 | 786 | 20 | 103 |
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Workout Graph
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