Wolfgang Cibulka 31:09 row
7,024
Meters
31:09.5
Time
2:13.0
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 611 |
| Drag Factor | 147 |
February 18, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.5 | 7,024 | 2:13.0 | 149 | 811 | 19 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 31:09.5 | 264 | 2:11.6 | 153 | 828 | 19 |
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Workout Graph
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