Wolfgang Cibulka 53:53 row
12,017
Meters
53:53.4
Time
2:14.5
Pace
709
Calories
94
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 1058 |
| Drag Factor | 144 |
February 02, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:53.4 | 12,017 | 2:14.5 | 144 | 794 | 19 | 94 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 94 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 94 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 18 | 93 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 | 95 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 | 96 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 96 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 104 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 109 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 69 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 91 |
| 53:53.4 | 866 | 2:14.7 | 143 | 792 | 23 | 98 |
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Workout Graph
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