Wolfgang Cibulka v1:00/2:59r...6 row
1,655
Meters
6:00.0
Time
1:48.7
Pace
119
Calories
116
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 22:12.0 |
| Overall Distance | 1,687 |
| Overall Time | 28:12.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 146 |
October 31, 2023 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 28 | 116 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | 110 | |
| r: 2:59 | 3 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 117 | |
| r: 3:01 | 5 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 30 | 119 | |
| r: 3:01 | 7 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 29 | 118 | |
| r: 3:01 | 1 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 | 121 | |
| r: 3:01 | 8 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 | 115 | |
| r: 7:09 | 8 | ||||||
| r32 |
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Workout Graph
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1:00/:UNDr