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Wolfgang Cibulka v0:20/0:10r...24 row

2,061

Meters

8:00.0

Time

1:56.4

Pace

130

Calories

102

Heart Rate

Rest Distance2,170
Rest Time11:40.0
Overall Distance4,231
Overall Time19:40.0
Average Watts222
Calories Per Hour1062
Stroke Rate28
Stroke Count442
Drag Factor138

September 05, 2023 12:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,061 1:56.4 222 1062 28 102
0:20.0 78 2:08.2 166 871 27 78
r: 0:10 30
0:20.0 84 1:59.0 207 1013 27 91
r: 0:10 29
0:20.0 83 2:00.4 200 988 27 96
r: 0:10 30
0:20.0 86 1:56.2 223 1066 27 100
r: 0:10 29
0:20.0 86 1:56.2 223 1066 27 101
r: 0:10 22
0:20.0 86 1:56.2 223 1066 27 103
r: 0:10 29
0:20.0 87 1:54.9 230 1093 27 104
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30 106
r: 4:00 720
0:20.0 85 1:57.6 215 1039 30 91
r: 0:10 31
0:20.0 86 1:56.2 223 1066 27 98
r: 0:10 32
0:20.0 87 1:54.9 230 1093 30 101
r: 0:10 33
0:20.0 87 1:54.9 230 1093 27 106
r: 0:10 30
0:20.0 86 1:56.2 223 1066 27 106
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30 109
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30 110
r: 0:10 32
0:20.0 87 1:54.9 230 1093 30 110
r: 4:00 771
0:20.0 87 1:54.9 230 1093 27 94
r: 0:10 33
0:20.0 87 1:54.9 230 1093 30 101
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30 106
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30 109
r: 0:10 33
0:20.0 86 1:56.2 223 1066 30 111
r: 0:10 35
0:20.0 85 1:57.6 215 1039 30 112
r: 0:10 32
0:20.0 87 1:54.9 230 1093 30 112
r: 0:10 31
0:20.0 88 1:53.6 239 1120 30 113
r: 0:10 31
r2,170

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