Wolfgang Cibulka v50c/1:14r...6 row
2,174
Meters
8:50.0
Time
2:01.8
Pace
150
Calories
137
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:38.0 |
| Overall Distance | 2,246 |
| Overall Time | 15:28.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 115 |
August 01, 2023 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:50.0 | 2,174 | 2:01.8 | 193 | 965 | 26 | 137 | |
| 2:33.8 | 685 | 1:52.2 | 247 | 1151 | 26 | 140 | |
| r: 1:14 | 19 | ||||||
| 2:19.1 | 586 | 1:58.6 | 209 | 1020 | 28 | 141 | |
| r: 1:26 | 11 | ||||||
| 1:47.7 | 447 | 2:00.4 | 200 | 988 | 28 | 134 | |
| r: 1:27 | 12 | ||||||
| 1:13.1 | 301 | 2:01.4 | 195 | 972 | 29 | 134 | |
| r: 1:21 | 18 | ||||||
| 0:36.2 | 149 | 2:01.4 | 195 | 971 | 30 | 134 | |
| r: 1:10 | 12 | ||||||
| 0:20.0 | 8 | 20:50.0 | 0 | 300 | 3 | 143 | |
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v50Cal...6