Wolfgang Cibulka v1:00/1:00r...2 BikeErg
1,344
Meters
3:00.0
Time
2:13.9
Pace
40
Calories
89
Heart Rate
| Rest Distance | 794 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,138 |
| Overall Time | 5:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 76 |
| Revolution Count | 363 |
| Power/kg | 1.72 |
| Drag Factor | 69 |
May 28, 2023 11:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,344 | 2:13.9 | 146 | 801 | 76 | 89 | |
| 1:00.0 | 403 | 2:28.8 | 106 | 664 | 68 | 81 | |
| r: 1:00 | 398 | ||||||
| 2:00.0 | 942 | 2:07.3 | 169 | 882 | 80 | 98 | |
| r: 1:00 | 396 | ||||||
| r794 |
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Workout Graph
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