Wolfgang Cibulka v45c/2:18r...3 row
1,897
Meters
7:14.8
Time
1:54.6
Pace
135
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 5:28.0 |
| Overall Distance | 1,946 |
| Overall Time | 12:42.8 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 140 |
March 29, 2023 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.8 | 1,897 | 1:54.6 | 233 | 1100 | 28 | |
| 2:25.8 | 635 | 1:54.8 | 231 | 1096 | 28 | |
| r: 2:18 | 16 | |||||
| 2:25.1 | 633 | 1:54.6 | 232 | 1100 | 29 | |
| r: 2:58 | 19 | |||||
| 2:23.9 | 630 | 1:54.2 | 235 | 1108 | 28 | |
| r: 0:12 | 14 | |||||
| r49 |
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Workout Graph
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45Cal/:UNDr