Wolfgang Cibulka 20:30 row
5,024
Meters
20:30.6
Time
2:02.4
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 138 |
March 16, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.6 | 5,024 | 2:02.4 | 191 | 955 | 24 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 |
| 20:30.6 | 125 | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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