Wolfgang Cibulka v500m/3:08r...4 row
1,827
Meters
8:14.8
Time
2:15.4
Pace
125
Calories
131
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 9:07.0 |
| Overall Distance | 1,844 |
| Overall Time | 17:21.8 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 136 |
March 01, 2023 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:14.8 | 1,827 | 2:15.4 | 141 | 785 | 27 | 131 | |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 25 | 127 | |
| r: 3:08 | 5 | ||||||
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 28 | 129 | |
| r: 3:00 | 7 | ||||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 28 | 134 | |
| r: 2:53 | 5 | ||||||
| 2:30.8 | 328 | 3:49.8 | 29 | 399 | 30 | 135 | |
| r17 |
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Workout Graph
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