Wolfgang Cibulka v2:00/2:00r...5 row
1,712
Meters
10:00.0
Time
2:55.2
Pace
126
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,823 |
| Overall Time | 18:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
| Stroke Count | 181 |
| Drag Factor | 135 |
December 22, 2022 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,712 | 2:55.2 | 65 | 523 | 16 | |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 16 | |
| r: 2:00 | 74 | |||||
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | |
| r: 2:00 | 26 | |||||
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 17 | |
| r: 2:00 | 11 | |||||
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | |
| r111 |
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Workout Graph
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v2:00/2:00r...5