Wolfgang Cibulka v1:00/2:00r...5 SkiErg
2,641
Meters
13:00.0
Time
2:27.6
Pace
143
Calories
| Rest Distance | 1,553 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,194 |
| Overall Time | 23:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 991 |
| Drag Factor | 64 |
August 17, 2022 14:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,641 | 2:27.6 | 109 | 674 | 26 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 25 | |
| r: 2:00 | 328 | |||||
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 26 | |
| r: 2:00 | 323 | |||||
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | |
| r: 2:00 | 296 | |||||
| 3:00.0 | 612 | 2:27.0 | 110 | 678 | 28 | |
| r: 2:00 | 298 | |||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 32 | |
| r: 2:00 | 308 | |||||
| r1,553 |
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Workout Graph
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