Wolfgang Cibulka v500m/0:13r...2
1,000
Meters
4:27.1
Time
2:07.0
Pace
63
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
August 07, 2022 12:33:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:07.0 | 177 | 912 | 29 | |
| 2:17.9 | 500 |  |
2:17.9 | 133 | 759 | 32 |
| 1:56.2 | 500 |  |
1:56.2 | 223 | 1067 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.