Wolfgang Cibulka v500m/1:07r...4 row
2,000
Meters
7:32.5
Time
1:53.1
Pace
141
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,055 |
| Overall Time | 11:24.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 127 |
August 03, 2022 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.5 | 2,000 | 1:53.1 | 242 | 1132 | 24 | |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 24 | |
| r: 1:07 | 14 | |||||
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 24 | |
| r: 1:07 | 15 | |||||
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 24 | |
| r: 1:06 | 10 | |||||
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 28 | |
| r: 0:32 | 16 | |||||
| r55 |
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