Wolfgang Cibulka v1:00/2:00r...9 row
2,047
Meters
9:00.0
Time
2:11.9
Pace
134
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 28:14.0 |
| Overall Distance | 2,059 |
| Overall Time | 37:14.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 131 |
July 28, 2022 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,047 | 2:11.9 | 153 | 824 | 23 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 24 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | |
| r: 2:06 | 12 | |||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 23 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 23 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 23 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 22 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 24 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 24 | |
| r12 |
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Workout Graph
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