Wolfgang Cibulka 3000m row
3,000
Meters
12:51.0
Time
2:08.5
Pace
184
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 125 |
July 27, 2022 09:39:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.0 | 3,000 | 2:08.5 | 165 | 867 | 21 |
| 2:41.7 | 600 | 2:14.7 | 143 | 792 | 20 |
| 2:38.4 | 1,200 | 2:12.0 | 152 | 823 | 20 |
| 2:35.3 | 1,800 | 2:09.4 | 161 | 855 | 20 |
| 2:35.6 | 2,400 | 2:09.6 | 161 | 852 | 20 |
| 2:20.0 | 3,000 | 1:56.6 | 220 | 1058 | 26 |
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Workout Graph
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