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Wolfgang Cibulka v10c/0:30r...20 SkiErg

3,597

Meters

17:41.0

Time

2:27.4

Pace

200

Calories

Rest Distance1,474
Rest Time10:00.0
Overall Distance5,071
Overall Time27:41.0
Average Watts109
Calories Per Hour675
Stroke Rate27
Stroke Count921
Drag Factor65

July 20, 2022 14:26:28

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:41.0 3,597 2:27.4 109 675 27
0:52.3 179 2:26.0 112 686 28
r: 0:30 59
0:51.9 178 2:25.7 113 688 28
r: 0:30 78
0:54.9 182 2:30.8 102 651 27
r: 0:30 81
0:52.3 179 2:26.0 112 686 28
r: 0:30 16
0:54.6 182 2:30.0 104 656 25
r: 0:30 75
0:52.9 180 2:26.9 110 679 27
r: 0:30 78
0:53.5 181 2:27.7 108 673 26
r: 0:30 85
0:53.3 180 2:28.0 108 671 26
r: 0:30 82
0:53.8 181 2:28.6 107 666 26
r: 0:30 83
0:53.2 180 2:27.7 108 673 26
r: 0:30 82
0:52.4 179 2:26.3 112 684 27
r: 0:30 82
0:53.2 181 2:26.9 110 679 28
r: 0:30 82
0:53.8 182 2:27.8 108 673 27
r: 0:30 83
0:53.4 180 2:28.3 107 669 27
r: 0:30 81
0:53.6 181 2:28.0 108 671 26
r: 0:30 82
0:53.6 181 2:28.0 108 671 26
r: 0:30 18
0:54.3 178 2:32.5 99 639 29
r: 0:30 79
0:52.2 179 2:25.8 113 688 30
r: 0:30 82
0:51.5 178 2:24.6 116 697 35
r: 0:30 81
0:50.3 176 2:22.8 120 712 37
r: 0:30 85
r1,474

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Workout Graph

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