Wolfgang Cibulka 2x200m/3:00r row
400
Meters
1:46.4
Time
2:13.0
Pace
25
Calories
| Rest Distance | 1,017 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,417 |
| Overall Time | 7:46.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 119 |
May 12, 2022 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 400 | 2:13.0 | 149 | 812 | 22 | |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 24 | |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 22 | |
| r1,017 |
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Workout Graph
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