Wolfgang Cibulka 3x500m/3:00r row
1,500
Meters
6:20.8
Time
2:06.9
Pace
93
Calories
| Rest Distance | 1,888 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,388 |
| Overall Time | 15:20.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 117 |
April 01, 2022 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.8 | 1,500 | 2:06.9 | 171 | 888 | 22 | |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 21 | |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 22 | |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 24 | |
| r1,888 |
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