Wolfgang Cibulka v0:20/0:15r...10 row
2,683
Meters
10:45.8
Time
2:00.3
Pace
182
Calories
| Rest Distance | 3,387 |
|---|---|
| Rest Time | 17:34.0 |
| Overall Distance | 6,070 |
| Overall Time | 28:19.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 115 |
March 17, 2022 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.8 | 2,683 | 2:00.3 | 201 | 991 | 23 | |
| 0:20.0 | 49 | 3:24.0 | 41 | 441 | 15 | |
| 1:47.6 | 445 | 2:00.8 | 198 | 981 | 24 | |
| r: 2:02 | 417 | |||||
| 1:09.6 | 293 | 1:58.7 | 209 | 1018 | 25 | |
| r: 1:02 | 203 | |||||
| 0:35.5 | 148 | 1:59.9 | 203 | 998 | 24 | |
| r: 4:03 | 822 | |||||
| 1:47.0 | 445 | 2:00.2 | 201 | 993 | 23 | |
| r: 2:02 | 398 | |||||
| 1:08.7 | 291 | 1:58.0 | 213 | 1032 | 23 | |
| r: 1:03 | 192 | |||||
| 0:34.9 | 147 | 1:58.7 | 209 | 1020 | 24 | |
| r: 4:02 | 795 | |||||
| 1:43.1 | 437 | 1:57.9 | 213 | 1033 | 24 | |
| r: 2:03 | 378 | |||||
| 1:07.9 | 289 | 1:57.4 | 216 | 1043 | 24 | |
| r: 1:02 | 182 | |||||
| 0:31.5 | 139 | 1:53.3 | 241 | 1128 | 27 | |
| r3,387 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.