Wolfgang Cibulka 6x3:00/3:00r row
4,523
Meters
18:00.0
Time
1:59.3
Pace
299
Calories
| Rest Distance | 2,073 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,596 |
| Overall Time | 36:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 702 |
| Drag Factor | 115 |
February 06, 2022 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,523 | 1:59.3 | 206 | 1007 | 25 | |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 24 | |
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 26 | |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 25 | |
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 25 | |
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 26 | |
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 28 | |
| r2,073 |
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Workout Graph
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