Wolfgang Cibulka 30:43 row
7,015
Meters
30:43.1
Time
2:11.3
Pace
424
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 114 |
October 31, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.1 | 7,015 | 2:11.3 | 154 | 831 | 22 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 |
| 30:43.1 | 156 | 2:18.1 | 133 | 756 | 20 |
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Workout Graph
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