Wolfgang Cibulka 5x200m/1:00r row
1,000
Meters
4:13.4
Time
2:06.7
Pace
61
Calories
| Rest Distance | 1,042 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,042 |
| Overall Time | 9:13.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 118 |
September 24, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 22 | |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 23 | |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 21 | |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 21 | |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 22 | |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 25 | |
| r1,042 |
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Workout Graph
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