Wolfgang Cibulka 30:01 row
7,021
Meters
30:01.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 115 |
September 20, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,021 | 2:08.2 | 166 | 870 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 |
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Workout Graph
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