Wolfgang Cibulka v0:20/1:32r...5 row
2,006
Meters
8:24.5
Time
2:05.7
Pace
130
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 17:42.0 |
| Overall Distance | 2,037 |
| Overall Time | 26:06.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 113 |
August 27, 2021 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.5 | 2,006 | 2:05.7 | 176 | 905 | 23 | |
| 0:20.0 | 7 | 23:48.5 | 0 | 300 | 3 | |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 24 | |
| r: 1:48 | 12 | |||||
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 25 | |
| r: 2:04 | 7 | |||||
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 24 | |
| r: 2:18 | 4 | |||||
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 24 | |
| r: 10:00 | 8 | |||||
| r31 |
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Workout Graph
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