Wolfgang Cibulka v21c/2:05r...9 row
1,916
Meters
7:24.4
Time
1:55.9
Pace
135
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 20:42.0 |
| Overall Distance | 2,040 |
| Overall Time | 28:06.4 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 124 |
June 22, 2021 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.4 | 1,916 | 1:55.9 | 224 | 1072 | 26 | |
| 1:00.6 | 278 | 1:48.9 | 270 | 1230 | 26 | |
| r: 2:05 | 16 | |||||
| 0:48.8 | 212 | 1:55.0 | 230 | 1090 | 26 | |
| r: 1:47 | 13 | |||||
| 0:26.7 | 121 | 1:50.3 | 261 | 1196 | 27 | |
| r: 4:20 | 16 | |||||
| 1:12.3 | 306 | 1:58.1 | 212 | 1030 | 27 | |
| r: 2:12 | 12 | |||||
| 0:52.0 | 219 | 1:58.7 | 209 | 1019 | 28 | |
| r: 1:47 | 18 | |||||
| 0:29.6 | 127 | 1:56.5 | 221 | 1061 | 26 | |
| r: 4:41 | 19 | |||||
| 1:13.1 | 308 | 1:58.6 | 209 | 1020 | 27 | |
| r: 2:14 | 15 | |||||
| 0:51.7 | 218 | 1:58.5 | 210 | 1022 | 27 | |
| r: 1:36 | 15 | |||||
| 0:29.6 | 127 | 1:56.5 | 221 | 1061 | 28 | |
| r124 |
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Workout Graph
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