Wolfgang Cibulka v2:00/2:00r...7 row
7,728
Meters
32:00.0
Time
2:04.2
Pace
491
Calories
| Rest Distance | 2,809 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,537 |
| Overall Time | 46:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 1042 |
| Drag Factor | 122 |
May 26, 2021 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,728 | 2:04.2 | 183 | 928 | 22 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 23 | |
| r: 2:00 | 405 | |||||
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 22 | |
| r: 2:00 | 407 | |||||
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 22 | |
| r: 2:00 | 404 | |||||
| 8:00.0 | 1,933 | 2:04.1 | 183 | 929 | 23 | |
| r: 2:00 | 392 | |||||
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 23 | |
| r: 2:00 | 405 | |||||
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 24 | |
| r: 2:00 | 393 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 | |
| r: 2:00 | 403 | |||||
| r2,809 |
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Workout Graph
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